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Home
About 
  • About the CHIP
  • CHIP Steering Committee
  • CHIP Organizations
  • Community Health Assessment
  • Implementation Strategy
Programs and Initiatives 
  • Task Forces
  • GET FIT
  • Powered by Plants
Resources 
  • Mental Health Resources
  • COVID-19 Resources
  • Bergen ResourceNet
  • Food Security Resources
  • Apply for SNAP
  • Pickleball Safety
  • Social Service Directories
ContactStigma-Free Zone
  • Home
    About 
    • About the CHIP
    • CHIP Steering Committee
    • CHIP Organizations
    • Community Health Assessment
    • Implementation Strategy
    Programs and Initiatives 
    • Task Forces
    • GET FIT
    • Powered by Plants
    Resources 
    • Mental Health Resources
    • COVID-19 Resources
    • Bergen ResourceNet
    • Food Security Resources
    • Apply for SNAP
    • Pickleball Safety
    • Social Service Directories
    ContactStigma-Free Zone
    Home
    About 
    • About the CHIP
    • CHIP Steering Committee
    • CHIP Organizations
    • Community Health Assessment
    • Implementation Strategy
    Programs and Initiatives 
    • Task Forces
    • GET FIT
    • Powered by Plants
    Resources 
    • Mental Health Resources
    • COVID-19 Resources
    • Bergen ResourceNet
    • Food Security Resources
    • Apply for SNAP
    • Pickleball Safety
    • Social Service Directories
    ContactStigma-Free Zone
    broken image
    Home
    About 
    • About the CHIP
    • CHIP Steering Committee
    • CHIP Organizations
    • Community Health Assessment
    • Implementation Strategy
    Programs and Initiatives 
    • Task Forces
    • GET FIT
    • Powered by Plants
    Resources 
    • Mental Health Resources
    • COVID-19 Resources
    • Bergen ResourceNet
    • Food Security Resources
    • Apply for SNAP
    • Pickleball Safety
    • Social Service Directories
    ContactStigma-Free Zone
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      What is Mental Health?

       Facts and Statistics

      What You Can Do For Your

      Mental Health

      Five Ways to Wind Down and Relax Before Bed

       

      Four Tips to Help Manage Burnout

       

      The Importance of Having a Support System

       

      Self-Help Tools

       

      31 Tips to Boost Your Mental Health

    • Helping Others With Their Mental Health

      The Importance of Early Intervention for People Facing Mental Health Challenges

       

      Six Ways to Reassure a Colleague

       

      How to be an Effective Listener at Work

       

      What Not to Do: Seven Things to Keep in Mind When Helping Someone with a Mental Health Challenge

       

      Five Ways to Support a Loved One with Anxiety or Depression

       

      Five Tips for Nonjudgmental Listening

       

      What to Look For: Signs and Symptoms of Depression

       

      5 Questions to Ask Someone Who Might Have an Eating Disorder

       

      Providing Mental Health First Aid to LGBTQ+ Communities

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      Suicide Prevention

      We Can All Prevent Suicide

       

      Learn the Facts

       

      How to Talk to Someone About Suicide

       

      Suicide Prevention Tips for Youth and Young Adults

      Mental Health Stigma

      Stigma, Prejudice and Discrimination Against People with Mental Illness

       

      9 Ways to Fight Mental Health Stigma

       

      Mental Health: Overcoming the Stigma of Mental Illness

    • Recovery

      Facts about Recovery

       

      Delivering on the Hope for Recovery

       

      Recovery is a Journey

       

      You Can Support Someone's Journey to Recovery

      Youth and Young Adults

      Kind Communities - A Bridge to Youth Mental Wellness

       

      How Anxiety Affects Teenagers

       

      Burnout Symptoms Increasing Among College Students

       

      Managing a Mental Health Condition in College

      Older Adults

      Depression and Older Adults

       

      Substance Use in Older Adults

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      Gratitude

      Gratitude Is Good: Why It's Important And How To Cultivate It

       

      Use Gratitude to Counter Stress and Uncertainty

      Mental Health Books

      Reading List: Recommended Books on Mental Health

       

      The 11 Best Books on Mental Health

       

      You're Not Alone: Mental Health Reads

       

      Young People's Mental Health

       

      The Librarian Listened: Helping Children and Caregivers Handle Mental Health Conditions

    CHIP of Bergen County
    201-634-2608 • chip@bergencountynj.gov

    The information contained on this website is published in good faith and for general information purposes only. The CHIP makes every effort to ensure that the information on this website is accurate, however we do not make any guarantees about the completeness, reliability and accuracy of this information. Links to third party websites are provided as a courtesy to visitors and any information on those sites are the responsibility of such third parties. This website does not provide health advice and visitors should refer any such questions to a qualified health care provider.

    Community Health Improvement Partnership of Bergen County © 2025

      GET FIT
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