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Home
About 
  • About the CHIP
  • CHIP Steering Committee
  • CHIP Organizations
  • Community Health Assessment
  • Implementation Strategy
Programs and Initiatives 
  • Task Forces
  • GET FIT
  • Powered by Plants
Resources 
  • Mental Health Resources
  • COVID-19 Resources
  • Bergen ResourceNet
  • Food Security Resources
  • Apply for SNAP
  • Pickleball Safety
  • Social Service Directories
ContactStigma-Free Zone
  • Home
    About 
    • About the CHIP
    • CHIP Steering Committee
    • CHIP Organizations
    • Community Health Assessment
    • Implementation Strategy
    Programs and Initiatives 
    • Task Forces
    • GET FIT
    • Powered by Plants
    Resources 
    • Mental Health Resources
    • COVID-19 Resources
    • Bergen ResourceNet
    • Food Security Resources
    • Apply for SNAP
    • Pickleball Safety
    • Social Service Directories
    ContactStigma-Free Zone
    Home
    About 
    • About the CHIP
    • CHIP Steering Committee
    • CHIP Organizations
    • Community Health Assessment
    • Implementation Strategy
    Programs and Initiatives 
    • Task Forces
    • GET FIT
    • Powered by Plants
    Resources 
    • Mental Health Resources
    • COVID-19 Resources
    • Bergen ResourceNet
    • Food Security Resources
    • Apply for SNAP
    • Pickleball Safety
    • Social Service Directories
    ContactStigma-Free Zone
    broken image
    Home
    About 
    • About the CHIP
    • CHIP Steering Committee
    • CHIP Organizations
    • Community Health Assessment
    • Implementation Strategy
    Programs and Initiatives 
    • Task Forces
    • GET FIT
    • Powered by Plants
    Resources 
    • Mental Health Resources
    • COVID-19 Resources
    • Bergen ResourceNet
    • Food Security Resources
    • Apply for SNAP
    • Pickleball Safety
    • Social Service Directories
    ContactStigma-Free Zone
    • CHRONIC DISEASE SELF MANAGEMENT

      Put Life Back Into Your Life- Consider a TAKE CONTROL OF YOUR HEALTH FREE Workshop developed by Stanford University.

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      Are you an adult (over 18 yrs) with an ongoing health condition or a caregiver of a person with a chronic disease?
      You’ll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.
      If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, depression, anxiety, or addictions, this workshop can help you take charge of your life.

       

      • Join a free 2 hour Bergen County Workshop, held each week* for six weeks.
      • Learn from trained volunteer leaders with health conditions themselves.
      • Set your own goals and make a step-by-step plan to improve your health—and your life
      • Receive a free book. Gift card and certificate on completion of at least 4 sessions!

       

      For more information about the program or to register for the upcoming sessions, contact Marla Klein,
      Bergen County Department of Health Services, at 201-634-2693 or mklein@co.bergen.nj.us.

       

       

      *The sessions are scheduled to be in-person with COVID-19 safety protocols followed and if protocols change, the sessions may be virtual via Zoom. Participants will receive a ” a gift card and a certificate of completion for those who complete at least 4 sessions.

       

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    CHIP of Bergen County
    201-634-2608 • chip@bergencountynj.gov

    The information contained on this website is published in good faith and for general information purposes only. The CHIP makes every effort to ensure that the information on this website is accurate, however we do not make any guarantees about the completeness, reliability and accuracy of this information. Links to third party websites are provided as a courtesy to visitors and any information on those sites are the responsibility of such third parties. This website does not provide health advice and visitors should refer any such questions to a qualified health care provider.

    Community Health Improvement Partnership of Bergen County © 2025

      GET FIT
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